Yoga
Yogamatic Eco-friendly Printed Yoga Mat
- Full-color custom-printed yoga mat
- Eco-friendly natural rubber
- Free yoga bag
- Image resilience
- Ultra slip-resistant tread on the underside
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Yoga in the Shambhava Tradition
Product Description
Swami Omkari Devananda shares a compilation of teachings that have been part of The Shambhava School of Yoga for years. Shambhava hatha yoga is yoga from the heart, and this richly illuminated volume will bring inspiration to everyone, from the beginner to the hatha yoga teacher. With full color photographs and easy-to-understand instructions, Devananda shows students how to bring balance to their own practice. Each of the five chapters offers a different level of… More >>
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South Beach Prenatal Yoga
- Modifications for each trimester
- Breathing techniques
- Strengthening and empowering series, Hip opening series
- Self-Acupressure points, Quick Fix Tips,
- Interactive menus
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