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Heal Your Heart: The New Rice Diet Program for Reversing Heart Disease Through Nutrition, Exercise, and Spiritual Renewal
Product Description
“Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living.” — Morton T. Kelsey, Professor Emeritus, University of Notre Dame Author of The Other Side of Silence and God,Dreams, and Revelation “Kitty Rosati offers the range of information and wisdom needed for long-term lifestyle changes. It’s so nice to see a dietary book extend beyond nutrition and inspire the reader.” — Ge… More >>
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The Spider Diet: Breaking The Vicious Cycle Of Constant Weight Gain: A Guide To Healthy Living Through Self-Assessment And Change
Product Description
The Spider Diet is a self-help tool designed to help you lose weight. You first identify a bad habit you have that causes weight gain and create a case study, describing the situation. Next, you dissect the habit into its component parts, creating a vicious cycle. You discover the real reasons behind the perpetuation of these bad habits and intervene, breaking the vicious cycle. Your altered behavior results in permanent weight loss and maintenance of goal weight. … More >>
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Healthy Living Through The Seasons
Product Description
This book is a collection of healthy recipes and health educational articles from the St. Lawrence Health Initiative’s monthly newsletter, The Health Advocate…. More >>
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