tension
New Perspectives: Alexander Technique
Product Description
Developed at the turn of the century by F. M. Alexander, the Alexander Technique is a simple method of learning easier and more efficient ways of movement to reduce the physical and mental tensions that many of us have accumulated throughout our lives. The Alexander Technique is used by millions to help relieve common ailments such as backache, headache, arthritis, depression, insomnia and tension, and to enhance overall health and well-being…. More >>
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Back Relief containing Asalixx?
Product Description
This new formula safely targets the complex network of muscles and joints in your back for complete, soothing relief. It relaxes the muscles and relieves tension and cramping, leaving you more comfortable to move…. More >>
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Relax Mind & Body: Meditations to Soothe & Center
Product Description
Relax Mind & Body is an ideal daily tune up meditation to balance and refresh
you in a few short minutes so the world looks better to you all day long. As you
listen and relax, you learn techniques that train your mind to unblock conscious
and unconscious tension and let go of problems and lower your blood pressure so no
matter what goes on around you, you can remain in the calm eye of the hurricane.
Relax Mind & Body teaches you how to in… More >>
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