Steps
Make the Connection: Ten Steps to a Better Body and a Better Life
Product Description
A book detailing Bob Greene’s exercise program includes a ten-step regimen, with testimonials by Oprah Winfrey detailing her success with the program that led to her losing weight and feeling better about herself. $1,000,000 ad/promo. Tour. Lit Guild, Doubleday, & Doubleday Health.Amazon.com Review
After trying every diet program imaginable–from Atkins to Optifast–media giant and self-confessed junk-food junkie Oprah Winfrey met personal traine… More >>
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Raising Generation Xxl: The Scoop On Simple Steps To Transform Your Kids From Fat To Fit.
Product Description
Over the past two decades the rates of childhood obesity have more than doubled, and today’s children may be the first generation to have a shorter life expectancy than their parents. Raising Generation XXL is an easy to read, practical guide filled with simple yet effective strategies that shows parents how to create a healthy lifestyle for both your child, and the entire family. In this easy-to-read book you’ll discover . . . . * How to stop obesity bef… More >>
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100 Essential Steps For Healthy Living
Product Description
Practical no nonsense advice and inspiration for making simple yet effective changes in your life to become a happier, healthier person. The illustrations on each page make this book as entertaining as it is thought provoking. This quick, easy to read book covers the most important things you can do to look and feel your best inside and out…. More >>
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