sodium
The Heart Disease Breakthrough: The 10-Step Program That Can Save Your Life
Product Description
What even your doctor may not know about the real heart attack risk factors and what you can do to prevent heart disease now. You count your cholesterol, monitor your fat and sodium consumption, and get regular exercise. But consider these facts: Many people who have heart attacks have cholesterol counts below 200. Low-fat diets can actually raise the heart attack risk in some people. And the wrong kind of exercise can do your heart more harm than good. Now f… More >>
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Dietitian in the Kitchen
Product Description
This insightful book filled with recipes and nutritional advice is authored by Television Personality, Culinary Educator, Fitness Expert and Registered Dieititan Diane M. Henderiks. Dietitian In The Kitchen Volume 1 – The Essential Recipes offers guidelines to help you adopt a “non dieting” approach to eating. This book will help you shop for and prepare meals that are short on fat, sodium and simple sugars, yet long on flavor. The recipes can certainly be… More >>
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