science
Redesigning 50
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When you reach middle age, what does it take to turn back the hands of time and regain the youthful vitality of your younger years? Top nutritionist and health authority Oz Garcia offers definitive guidance in his information-packed Redesigning 50.You’ll discover what Oz calls “the New 50″: a fitter, healthier, better-looking middle age than you ever imagined possible. Oz explains how to take advantage of the finest that science and artistry can offer—without goin… More >>
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Essential Concepts for Healthy Living
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In a lively writing style, the authors capture the essence of healthy living. They provide practical applications and personal strategies along with concepts grounded in scientific research to achieve a balance between science and the real world. Timely topics backed by current research–including an entire chapter devoted to violence–provide students with a comprehensive overview of today’s health issues…. More >>
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