Loss
The Flex Diet: Design-Your-Own Weight Loss Plan
Product Description
The Single Pound Diet presents over 150 different solutions for losing a single pound, from diet to exercise to activity to lifestyle…. More >>
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I Finally Understand!: A Personal Weight Loss Story
Product Description
I Finally Understand! is my personal success story of losing weight. I’m a 47 year old middle class working wife and mother of two. My battle with weight didn’t begin until I was 20 years old and started dieting to lose 10 pounds. Six years later those 10 pounds had soared to 40!!I share “my story” and experiences with traditional diets, exercise, etc., but mainly focus on the realistic, common sense approach that finally worked for me as well as the tips, tricks an… More >>
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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Product Description
When Mehmet Oz or any of New York’s leading doctors has a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off. Losing weight under Dr. Fuhrman’s plan is not about willpower, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by … More >>
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