losing weight
Healthy Diet System: Lose Weight The Healthy Way!
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Healthy Diet System: Lose Weight The Healthy Way!
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I Finally Understand!: A Personal Weight Loss Story
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I Finally Understand! is my personal success story of losing weight. I’m a 47 year old middle class working wife and mother of two. My battle with weight didn’t begin until I was 20 years old and started dieting to lose 10 pounds. Six years later those 10 pounds had soared to 40!!I share “my story” and experiences with traditional diets, exercise, etc., but mainly focus on the realistic, common sense approach that finally worked for me as well as the tips, tricks an… More >>
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Make the Connection: Ten Steps to a Better Body and a Better Life
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A book detailing Bob Greene’s exercise program includes a ten-step regimen, with testimonials by Oprah Winfrey detailing her success with the program that led to her losing weight and feeling better about herself. $1,000,000 ad/promo. Tour. Lit Guild, Doubleday, & Doubleday Health.Amazon.com Review
After trying every diet program imaginable–from Atkins to Optifast–media giant and self-confessed junk-food junkie Oprah Winfrey met personal traine… More >>
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