Product Description
This insightful book filled with recipes and nutritional advice is authored by Television Personality, Culinary Educator, Fitness Expert and Registered Dieititan Diane M. Henderiks. Dietitian In The Kitchen Volume 1 – The Essential Recipes offers guidelines to help you adopt a “non dieting” approach to eating. This book will help you shop for and prepare meals that are short on fat, sodium and simple sugars, yet long on flavor. The recipes can certainly be… More >>

Read the rest of this entry »

Related posts

• You Won’t Believe It’s Gluten-Free!: 500 Delicious, Foolproof Recipes for Healthy Living
• What Is It Worth For You to Become Physically Fit?: The Fitness King
• Vegetarian Guide to Diet and Salad by Dr. Norman Walker
• Thousands Who Thought They Never Could Have Found Their Fitness Instinct : An interview with Meg Jordan, PhD, RN, and author of The Fitness Instinct
• The Raw Food Revolution Diet