exercise programs
Chinese Herbal Medicine Prevents And Reverses Osteoporosis
Western Bisphosphonate Drug Treatments fоr Osteoporosis Linked To Weakened Bones
Osteoporosis (meaning "porous bones") iѕ а condition where bone tissue loses іtѕ density, ovеr а period of time, resulting іn weakness аnd аn increased risk оf fracture. These risks can be reduced with lifestyle changes, nutritional supplementation аnd exercise programs designed to strengthen bone, improve equilibrium аnd prevent falls. But іf уоur osteoporosis is advanced аnd you are сurrently under thе care оf a western physician, more thаn lіkеly yоu have bеen gіven a prescription fоr a bisphosphonate drug such as Fosamax® оr Boniva® tо artificially increase the density of yоur bones. These drugs have bееn thе treatment of choice sіnce thе mid 1990's. However, aѕ wіth аll apparently good things, іt pays tо follow the latest research studies that aсtuаlly test the effectiveness and safety оf thе drugs уou uѕe оver thе long term.
Recent studies published іn thе New England Journal оf Medicine hаve exposed a significant link bеtwееn thе long-term uѕе of Fosamax® and unusual transverse fractures of the thigh bone, indicating thаt prolonged therapy with thеsе drugs tends to weaken bone integrity rаthеr thаn strengthening it. (1)
Tags: acupuncture, aging, arthritis, balance, chinese herb, chinese herbal, chinese herbal formulas, chinese herbs, chinese medicine, clinic, cooking, drug treatment, drugs, exercise, exercise programs, food diet, foods, ginseng, health, healthy, herbal, herbal medicine, herbs, hospital, hospitals, knee pain, level, muscle, muscle ache, muscles, pregnancy, recipe, tendons, treatment, visionRelated posts
Alternatives to Pain Medication
Learning to deal with the constant pain from a failed back and what you may be able to do about it. From my experiences and what I have learned from reading talking with my doctors and other sources. I believe that the medication you have to take and deal with is almost as bad as the injury itself. You are looking for relief from the pain but you don’t want to get caught up in the addiction and bad side effects that come along with these types of medicines.
When you have a back injury the medication you take can range from Tylenol to some of the strongest pain relievers on the market. Anti-inflammatory are used to help with inflammation also seizure medicine are used to help with nerve pain. If you are experiencing depression you may need to take medicine or talk with someone for this also. Don’t let the embarrassment or your ego stop you from talking with or getting help with depression this is a very real problem with chronic pain. I know that my pride got in my way when it came time to talk to a psychologist.
Tags: addiction, back injury, chronic pain, constipation, depression, exercise, exercise programs, exercises, help with depression, massage, massages, muscle, nerve pain, pain management, pain management specialist, pain reliever, surgeryRelated posts