Disease

The Miami Mediterranean Diet: Lose Weight and Lower Your Risk of Heart Disease

  • ISBN13: 9780976508403
  • Condition: USED – VERY GOOD
  • Notes:

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The Heart Disease Breakthrough: The 10-Step Program That Can Save Your Life

Product Description
What even your doctor may not know about the real heart attack risk factors and what you can do to prevent heart disease now. You count your cholesterol, monitor your fat and sodium consumption, and get regular exercise. But consider these facts: Many people who have heart attacks have cholesterol counts below 200. Low-fat diets can actually raise the heart attack risk in some people. And the wrong kind of exercise can do your heart more harm than good. Now f… More >>

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Living a Healthy Life with Chronic Conditions:Self Management of Heart Disease, Arthritis, Diabetes, Asthma, Bronchitis, Emphysema and others

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Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities for particular conditions. Written b… More >>

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