Posts Tagged chinese medicine
Healthy Living Is A Seasonal Affair : A Season-by-Season Guide to Optimal Health and Well Being the Natural Way
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Healthy Living Is A Seasonal Affair doesn’t tell you how to treat symptoms naturally. It tells you how to naturally prevent those symptoms from ever occurring. Good health is natural and easy. It’s only when your focus shifts from nourishing good health to fixing poor health that it becomes medicinal and complicated. This easy-to-read guidebook uses the framework of Chinese medicine’s five-element theory to show the average person how to tap into the inner… More >>
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Alternative Ways To Back Pain Relief
Indeed, today’s fast, modern and stressful world can make more and more people prone to a variety of illnesses, aches and pains, especially upper and lower back pain. People who spend almost all of their daily eight-hour shift working in front of a desk or a computer, are more likely to strain their back muscles and their spine. While extremely common in this busy modern world, it is recommended that those suffering from back discomfort seek treatment right away to avoid complications or a permanently damaged spine.
Unfortunately, many individuals who suffer from chronic back discomfort find that their muscular pain relievers are good for but a few hours and will not necessarily resolve their back problems. Thus, more and more people are now discovering and resorting to old world Chinese remedies and treatments like acupuncture to give their strained, painful backs the needed relief.
Often, the use of traditional Chinese medicine for the treatment of back pain will involve the use of a mixture of dried Chinese herbs which can be taken in powder or tea form. Most of these traditional Chinese medicine concoctions will help relax our strained back muscles. Relaxed muscles lead to good blood flow and circulation in the muscle area and will facilitate the replacement of damaged cells in the area, leading to longer lasting back pain relief. Moreover, there are certain traditional Chinese medicine supplements that are good sources of calcium and vitamin D which can help strengthen your spine.
Many advocates of the traditional and oriental ways for the treatment of back pain may not only recommend the use of traditional Chinese medicine, but other forms of alternative oriental treatment like massages and acupuncture.
Acupuncture treatment for back pain involves the use of special needles inserted in certain points alongside the spine which have been identified by traditional Chinese medicine and acupuncture experts as energy points. Stimulating these points or areas have been said to lead to a balanced chi or energy flow in the body. The proper administration of acupuncture for the relief of severe or chronic back pain has no known side effects.It is encouraged to both practice acupuncture along with other traditional Chinese medicine treatments which may also include physical exercises and meditation. It has been said that the balance that is created in our body through the intake of traditional Chinese medicine and periodic acupuncture treatments results to the much sought after relief for chronic back pain.
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What is Oriental Medicine?
Oriental medicine is a system of healthcare that seeks to treat the whole person, as all holistic health methods do. Balancing the mind, body and spirit, Oriental medicine therapies like acupuncture, herbal medicine, acupressure, Tuina, and other Traditional Chinese Medicine (TCM) applications have been in existence before the dawn of modern civilization. A matter of fact, Oriental medicine predates the birth of Christ by nearly 5,000 years.
In addition to nutritional counseling, modern Oriental medicine practitioners commonly use a combined variety of natural healing therapies including acupuncture, Tai Chi, moxibustion, cupping, and Chinese herbal medicine, among others, when treating patients.
Acupuncture in Oriental medicine is based on the foundation that the body contains meridians; also known as energy channels. These meridians have “acupoints” that control the flow of “chi,” or life energy. The theory behind this Oriental medicine technique is that by inserting fine, hair-like needles into these acupoints, underlying pathologies (of health conditions) can be relieved. How? The philosophy is that needle insertion (at respective acupoints) removes blockages, and allow the Chi to flow freely and unobstructed throughout the meridians. This, in part, balances the life force and is believed to restore health and balance to the body.
A unique form of acupuncture that some Oriental medicine doctors administer is auriculotherapy. This particular needling technique involves the insertion of acupuncture needles along the meridians of the outer ear. Acupuncturists, who provide this treatment are often specially trained and certified for this procedure.
Oriental medicine practitioners may also treat patients with moxibustion or cupping therapies. In moxibustion, the herb “mugwort,” or moxa is used. This herbal medicine is ground and burned, and applied at acu-points; or at the tips of acupuncture needles. This Oriental medicine is intended to warm these regions and to stimulate better circulation of Chi.
Cupping in Oriental medicine is a therapy whereby a cup (or cups) is applied to the skin as a vacuum. For instance, heat or flames are often briefly applied to the inside of the cup(s) and quickly placed upon the skin. This creates a vacuum-like suction upon the skin. Oriental medicine practitioners may slide the cup from one acu-point to another to promote healing and pain relief. This technique is known simply as “gliding.”
Oriental medicine doctors may also prescribe Tai Chi and Qigong as a natural health exercise to patients. As a slow-motion, martial art, Tai Chi is known for its stress-reducing affects. In addition, it is a great way to improve balance and to gain increased flexibility and range of motion in joints and muscles. Qigong is commonly integrated with Tai Chi as a breathing exercise to improve and maintain health.
As with any health practitioner, it is important to check the credentials of the prospective Oriental medicine doctor. Acupuncturists and Oriental medicine practitioners should be licensed to practice in the State where they reside. To attain licensure, many States require these practitioners to be certified with the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).
Interested in learning more about this or other TCM therapies? Let professional training within fast-growing industries like massage therapy, holistic health, acupuncture, oriental medicine, Reiki, and others get you started! Explore Oriental medicine courses near you.
Tags: acupuncture, acupuncture needles, acupuncturists, balance, balance and, chinese herb, chinese herbal, chinese medicine, exercise, health, herbal, herbal medicine, holistic health, massage, massage therapy, muscle, muscles, pain relief, treatmentRelated posts