Change
Change Your Habits, Change Your Life: A Proven Plan for Healthy Living
- ISBN13: 9780800733315
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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The Spider Diet: Breaking The Vicious Cycle Of Constant Weight Gain: A Guide To Healthy Living Through Self-Assessment And Change
Product Description
The Spider Diet is a self-help tool designed to help you lose weight. You first identify a bad habit you have that causes weight gain and create a case study, describing the situation. Next, you dissect the habit into its component parts, creating a vicious cycle. You discover the real reasons behind the perpetuation of these bad habits and intervene, breaking the vicious cycle. Your altered behavior results in permanent weight loss and maintenance of goal weight. … More >>
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What the Bible Says About Healthy Living: Three Biblical Principles that Will Change Your Diet and Improve Your Health
- ISBN13: 9780830743490
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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