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Eating Disorders and Mental Health
Since we were born, we were all fed images of perfect looking people in perfect little worlds and how we wish we were like them, or at least looked like them. To most of us, beauty comes in the form of being thin. Why thin? Because that is our perception of what beautiful is. If you are thin, you are beautiful and if you’re fat, you’re just plain ugly.
Thousands of women and men face this kind of weight discrimination, whereby first impressions on them are based on how they look. Women face more of this kind of discrimination compared to men, and they are more prone in facing eating disorders like anorexia and bulimia. Eating disorders afflict millions of people and every year, thousands of them die from this silent disease.
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Does Someone You Care About Have Anorexia?
Anorexia is an eating disorder that develops when someone stops eating enough food for adequate nutrition. It can happen slowly, over several months or even years, as when some people grow older or develop an underlying disease like cancer. As their appetite dwindles, they may stop eating altogether or gradually eat less and less. Without taking in enough calories or nutrients, a person can get sick or become weak. Any other health condition that develops during this time can then further compromise that person’s health.
Another type of anorexia is based on personal self-image. People who are trying to lose weight sometimes take extreme measures by reducing the amount of food they eat and eating much less frequently. While it can be easy to lose several pounds each week in this way, such dramatic weight loss can lead to unhealthy consequences, including heart arrhythmias, weakness, dehydration, loss of concentration, and nutritional imbalances, among others. If left undiagnosed and untreated, some of these results can be fatal.
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Bulimia and Health Complications
Bulimia is generally characterized by periods of bingeing and purging. Bingeing may be defined as an episode wherein an individual consumes a large amount of food in a short period of time, but bingeing can take on a different definition for everyone. Some may consider 1,000 to 10,000 calories a binge while for others, a single chocolate bar can be considered a binge.
After every binge episode, the affected individual feels so terribly guilty and disgusted over his or her actions that he or she needs to eliminate all the calories that were taken in during the bingeing episode. Hence, the purging starts.
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