Product Description
When you reach middle age, what does it take to turn back the hands of time and regain the youthful vitality of your younger years? Top nutritionist and health authority Oz Garcia offers definitive guidance in his information-packed Redesigning 50.You’ll discover what Oz calls “the New 50″: a fitter, healthier, better-looking middle age than you ever imagined possible. Oz explains how to take advantage of the finest that science and artistry can offer—without goin… More >>
Tags: artistry, definitive guidance, fitter, hands of time, health authority, middle age, nutritionist, oz garcia, Redesigning, science, youthful vitality
#1 by MB on May 8, 2010 - 4:26 pm
Oz, Continues to deliver!!! Simple tips that can make a world of difference in the way we feel and live. I love his approach and way to reach his audience. Must have for everyone!!!! Thanks OZ.
MB
Rating: 5 / 5
#2 by Lionel Bissoon on May 8, 2010 - 4:27 pm
Once again Oz Garcia has made another great contribution to health and fitness. This book is easy to read, well written, carefully researched and full of useful information. Its a book which really gives incredible insights into “age proofing” ourselves with tips on prevention, maintainence and recommendations for many types of intervention to slow down the aging process. This book is a must read for both lay person and health care professionals.
Lionel Bissoon, DO
Author, The Cellulite Cure (TM)The Cellulite cure
Rating: 5 / 5
#3 by msjoan on May 8, 2010 - 6:17 pm
Oz Garcia has done a fabulous job with this book, especially since he has the experts giving their “slant” on each topic. I found it to be most informative in an “easy to understand” format. I carry it with me all the time as “reference”.
J.S.
Rating: 5 / 5
#4 by Elizabeth B. on May 8, 2010 - 8:42 pm
Oz is the bomb! I saw him a year ago and within just six months he transformed my life. He put me on a healthy diet, gave me the right supplements to take and got me off of sugar and coffee (that was the hardest part but sooo worth it). My energy level is twice what it used to be. I’m approaching 50 (I’m 48) and I’m frequently told how young I look. I thank Oz for that. No more dark circles under my eyes! Check out this book as well as his others. He really is a genius.
Rating: 5 / 5
#5 by Nancy H. on May 8, 2010 - 10:35 pm
I am SO disappointed with this book. I received it last night and read the first chapter and then looked through the remaining chapters trying to find something useful and interesting. This is all stuff that I have read in other books and magazines many times over – common sense (eat your veggies). If you want to read it, save your money and check it out from your local library. I’m going to try to return mine!
Rating: 1 / 5