Product Description
“Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living.” — Morton T. Kelsey, Professor Emeritus, University of Notre Dame Author of The Other Side of Silence and God,Dreams, and Revelation “Kitty Rosati offers the range of information and wisdom needed for long-term lifestyle changes. It’s so nice to see a dietary book extend beyond nutrition and inspire the reader.” — Ge… More >>
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#1 by Anonymous on April 14, 2010 - 4:19 pm
If I had wanted a thesis on nutrition, I guess I would have looked for one. I found this book waaaaay too complicated (with a chart for everything) which some people like, I don’t. I want something simple and easy to follow. You can’t figure out what to eat without breaking out the slide rule and going through charts galore. The idea’s are good but the execution is decidedly way too complicated. I don’t want to have to break out a calculator to figure out what to eat!
Rating: 2 / 5
#2 by M. Martinez on April 14, 2010 - 4:27 pm
this book confused me. why did it need to be so mathmatically challenging? i don’t want formulas and percentages…..just tell me what to do and how to do it. this plan is a good one, and i found better, easier to follow info on the net for free. i’m using maybe 5 pages out of this entire book to supplement the info i found. find it on clearance or borrow someone’s copy.
Rating: 2 / 5
#3 by Anonymous on April 14, 2010 - 6:41 pm
I borrowed someone else’s book, and I liked it so well, thatI’ve decided to purchase one myself. For heart patients, it certainlyis a book everyone should read!
Rating: 5 / 5
#4 by Sherry N. Cook on April 14, 2010 - 8:59 pm
Typical of diet books with lots of info that you hurry through to get to the meat of it. Pun not intended. Well researched and good diet to follow to get started on the program.
Rating: 4 / 5
#5 by sassypupster on April 14, 2010 - 9:30 pm
I found the book very informative. The combination of nutrition, exercise and spirituality all tied together made you seem like there is a purpose for change. Making a few of the moderate changes in this book resulted in positive results. Much to my surprise I was actaully eating more but lost weight.
Rating: 5 / 5